raphamanon's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
59.8 kg Lost so far: 1.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
891 kcal Fat: 45.18g | Prot: 34.19g | Carbs: 87.97g.   Breakfast: Thé sans Sucre. Lunch: Salade Composée, Oeuf Dur, Pommes Pink Lady. Dinner: Saucisse de Porc et de Bœuf, Gâteau au Yaourt, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon, Ratatouille Maison. Snacks/Other: Minute Maid Jus d'orange (Canette). more...
Losing 1.4 kg a Week

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raphamanon's Weight History


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