Weigh In record (no journal entry) for 09 May 2019
|
59.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 45.18g | Prot: 34.19g | Carbs: 87.97g.
Breakfast: Thé sans Sucre. Lunch: Salade Composée, Oeuf Dur, Pommes Pink Lady. Dinner: Saucisse de Porc et de Bœuf, Gâteau au Yaourt, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon, Ratatouille Maison. Snacks/Other: Minute Maid Jus d'orange (Canette). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raphamanon's Weight History
|