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R.E + exercícios = 0% de sofrimento.
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105 kg
Lost so far: 11.2 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 5.25g | Prot: 34.53g | Carbs: 76.60g.
Breakfast: DIA Bolacha de Maisena, Quaker Farelo de Aveia, Mamão Formosa. Lunch: Broto Legal Feijão Carioca, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Hortifruti Manga Tommy. more...
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Losing 0.5 kg a Week
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NayTiello's Weight History
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