Weigh In record (no journal entry) for 09 May 2019
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65.7 kg
Lost so far: 12.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 84.17g | Prot: 67.74g | Carbs: 37.10g.
Breakfast: Café. Lunch: Acém Cozido, Queijo Gorgonzola, Vigor Requeijão Light, CCGL Creme de Leite, Espinafre Cozido (de Espinafre Fresco). Dinner: Bolo Low Carb, Café, Ovo, Da Colônia Pasta Integral de Amendoim, Queijo Ralado, Quaker Farelo de Aveia, Copra Farinha de Coco (10g), Banana Prata. more...
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Losing 2.8 kg a Week
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anasweetaninha's Weight History
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