Weigh In record (no journal entry) for 09 May 2019
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49.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 27.52g | Prot: 63.61g | Carbs: 208.22g.
Breakfast: Alpro Latte di Mandorla, Galbusera Magretti Frollini con Gocce di Cioccolato. Lunch: Foglia Verde Insalata Mista, Saclà Acetelli Cetrioli, Despar Pomodorini, Conad Riso, Minestrone. Dinner: Extra Virgin Olive Oil, Rigamonti Bresaola, Foglia Verde Barbabietole Rosse, Pane Integrale, Despar Pomodorini, Bonduelle Insalata Mista. Snacks/Other: Fiorentini Bio Pane di Segale Integrale, Carrots, Mela. more...
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Gaining 0.7 kg a Week
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gretapell's Weight History
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