Weigh In record (no journal entry) for 09 May 2019
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 11.07g | Prot: 27.66g | Carbs: 177.87g.
Breakfast: Гречка Отварная. Lunch: Мистраль Крупа Пшеничная Кускус. Snacks/Other: Сады Придонья Ne Moloko Овсяное Классическое Экстралайт 0,5%. more...
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Losing 8.4 kg a Week
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1helsing's Weight History
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