Weigh In record (no journal entry) for 09 May 2019
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76.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 19.71g | Prot: 16.00g | Carbs: 53.60g.
Breakfast: Гречка Отварная, Помидоры, Яичный Омлет. Snacks/Other: Айс Мороженое Чебурашка. more...
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Losing 3.5 kg a Week
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Alyona89.89's Weight History
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