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My lunch huhu🤭....
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952 kcal
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Fat: 17.47g | Prot: 61.69g | Carbs: 132.22g.
Breakfast: Boiled Egg, Quaker Instant Oat. Lunch: White Rice, Skinless Chicken Breast, Broccoli. Dinner: Broiled or Baked Pork Chop (Lean and Fat Eaten), White Rice. Snacks/Other: Grapes, Apples (Without Skin). more...
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2445 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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sumi0633's Weight History
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