gegeoslima's Journal, 09 May 19

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Weigh In record (no journal entry) for 09 May 2019

89.5 kg Lost so far: 10.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:

712 kcal

Fat: 18.87g | Prot: 41.36g | Carbs: 102.14g. Breakfast: Banana-da-Terra Madura Fervida, Ovo Mexido. Lunch: Sadia Moela de Frango, Batata Doce Cozida. more...

2838 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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gegeoslima's Journal, 09 May 19

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gegeoslima's Weight History