Weigh In record (no journal entry) for 09 May 2019
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72.7 kg
Lost so far: 5.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 50.18g | Prot: 97.80g | Carbs: 184.97g.
Breakfast: Oh Yeah! One Bar - Birthday Cake, Bananas. Lunch: Daiya Black Cherry Greek Yogurt Alternative, Oh Yeah! One Bar - Maple Glazed Donut, Whipped Cream (Pressurized). Dinner: Egg White, Daiya Provolone Style Slices, President's Choice Gluten Free Multigrain Bread, Earth Balance Buttery Flavour Spread. Snacks/Other: Pure Protein Protein Bar, Danone Oikos Vanilla Greek Yogurt, Whipped Cream (Pressurized), Apples. more...
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Losing 0.6 kg a Week
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lisadawnmac's Weight History
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