Weigh In record (no journal entry) for 09 May 2019
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 28.42g | Prot: 35.35g | Carbs: 39.08g.
Breakfast: Кофе с Молоком, Dr. Korner Хлебец 7 Злаков, Сыр Российский. Lunch: Вареное Яйцо, Barilla Макароны, Путассу, Салат Овощной с Маслом. more...
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Losing 6.3 kg a Week
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kiryakova1987's Weight History
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