elizarocq's Journal, 08 May 19


View Diet Calendar, 08 May 2019:
2007 kcal Fat: 92.85g | Prot: 142.03g | Carbs: 143.80g.   Breakfast: Nestlé Ricoré Intense, Confitures et Conserves, Heudebert Biscottes 6 Céréales. Lunch: Carrefour Yaourt Nature 0%, Blanc de Poulet, Herta Lardons Fumés, Haricots Verts(Congelés). Dinner: Auchan Fromage de Chèvre, Carrefour Gratin de Choux Fleurs, Marque Repère Petits Pains Grillés au Froment, Tarama, Rosbeef. Snacks/Other: McVitie's Sablés Anglais (16g). more...
2904 kcal Exercise: Driving - 1 hour, Walking (slow) - 3/kph - 2 hours, Walking (moderate) - 5/kph - 2 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...

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