Weigh In record (no journal entry) for 08 May 2019
|
61.0 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1956 kcal
|
Fat: 86.97g | Prot: 73.76g | Carbs: 238.51g.
Breakfast: Sausages By Amylu Organic Sugarhouse Maple Chicken Sausage, Plain Pancakes, Pancake Syrup, Orange Juice. Lunch: Subway 6" Turkey Breast & Black Forest Ham. Dinner: Subway Miss Vickie's Jalapeno Flavored Potato Chips, Burrito with Beef, Beans and Cheese. Snacks/Other: Jell-O Original Tapioca Pudding Snack, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Ice Cream, Peanuts. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|