Caroline Potechii's Journal, 08 May 19

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Weigh In record (no journal entry) for 08 May 2019

85.6 kg Lost so far: 9.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:

1247 kcal

Fat: 71.71g | Prot: 60.16g | Carbs: 90.15g. Breakfast: Ovo Mexido. Dinner: Nestlé Requeijão Light, Petybon Macarrão Integral Penne, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Tradicional, Pasta de Amendoim, Trio Trio Nut's Bem Mais Castanhas. more...

2557 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Caroline Potechii's Weight History

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Caroline Potechii's Journal, 08 May 19

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Caroline Potechii's Weight History