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Guten Mittag 😋
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1567 kcal
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Fat: 35.76g | Prot: 130.63g | Carbs: 179.55g.
Breakfast: Porridge Bowl Porridge, Milch 1,5%, Scitec Nutrition Whey Isolate. Lunch: Möhren, Gebratene Hähnchenschenkel (Haut gegessen), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Edeka Dinkelbrötchen, Spiegelei, Edeka Kartoffelpuffer. Snacks/Other: Blaubeeren, Kiwi, Ehrmann High Protein Chocolate Pudding, Magerquark. more...
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tschell97's Weight History
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