Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MaryMoew
Journal
08 May 19
MaryMoew's Journal, 08 May 19
MaryMoew's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2019
52 kg
Lost so far:
10 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2019:
493 kcal
Fat: 12.22g | Prot: 25.03g | Carbs: 44.92g.
Breakfast:
Кофе с Молоком, Овсяная Каша на Воде.
Lunch:
Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе с Молоком.
Dinner:
Кофе с Молоком, Простоквашино Сметана 15%, Творог 5%.
Snacks/Other:
Грецкие Орехи, Светлое Пиво, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия.
more...
1588 kcal
Exercise:
13500 - 2 hours and 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 4 hours and 30 minutes.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MaryMoew's Weight History
View Complete History