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701 kcal
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Fat: 25.52g | Prot: 76.30g | Carbs: 38.40g.
Breakfast: Quaker Instant Oat. Lunch: Lettuce Salad with Tomato, Chicken Breast (Skin Not Eaten), Scrambled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking). more...
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2421 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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sumi0633's Weight History
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