Weigh In record (no journal entry) for 08 May 2019
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97.5 kg
Lost so far: 35.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 20.73g | Prot: 80.04g | Carbs: 149.56g.
Breakfast: Heidelbeeren, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Philadelphia Balance, Harry Eiweißbrot, Aldi Hähnchenbrustfilet-Roulade. Dinner: Aldi Kaisergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Hähnchenbrustfilet Teilstück. Snacks/Other: Birnen, Sweet Smile Sonnenfrüchte, De Bron Salz Lakritz, Corny Free Schoko (20g). more...
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Losing 1.4 kg a Week
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Räubermami's Weight History
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