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dari tanggal 1 kemarin makan nya nyoba di calorie maintenance. jumat mau timbang semoga gak tambah naik.
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1119 kcal
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Fat: 22.26g | Prot: 32.31g | Carbs: 205.47g.
Breakfast: Bika Ambon, Pisang, Apel Fuji. Lunch: Kue Apem. Dinner: Ikan, Nasi Putih, Finna Food Sambal Terasi Uleg. Snacks/Other: Donat Dilapisi Coklat, Khong Guan Cream Crackers. more...
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Dharma1504's Weight History
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