Weigh In record (no journal entry) for 08 May 2019
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59.8 kg
Lost so far: 7.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 28.26g | Prot: 73.25g | Carbs: 97.41g.
Breakfast: Котлета Свиная, Магнит Каша Рисовая на Воде. Lunch: Сметана , Куриное Филе Вареное, Огурец (с Кожурой), Помидоры, Лаваш Тонкий. Dinner: Простоквашино Творог 2%. more...
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Losing 0.7 kg a Week
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Alena1451's Weight History
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