Weigh In record (no journal entry) for 08 May 2019
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68.6 kg
Lost so far: 22.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 37.91g | Prot: 233.22g | Carbs: 237.08g.
Breakfast: Whey+Fibre Vanilla Flavour, Pro Snack, Oatmeal, High Protein Snack Bar Chocolate Praline, Porridge, Café Classique , Whey Protéine, Biscottes Forme +, Activia 0% Nature, Speculoos (7,5g), Fibres. Lunch: Picard Mélange de Légumes Vapeur, Activia Activia 0% Nature, Taillefine Fromage Blanc 0%. Dinner: Taillefine Fromage Blanc 0%, Activia Activia 0% Nature, Cora Légumes Vapeur Choux-Fleurs,Carottes,Courgettes,Pois Croquants, Micellar Casein, Micellar Casein. more...
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Losing 0.7 kg a Week
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ludovic59800's Weight History
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