Weigh In record (no journal entry) for 08 May 2019
|
72.7 kg
Lost so far: 10.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 38.30g | Prot: 35.86g | Carbs: 76.47g.
Breakfast: Вареное Яйцо, Геркулес Овсяные Хлопья, Кофе (из Молотых Зерен). Lunch: Десертайм Десерт Тирамису, Гречка Отварная, Вареное Яйцо, Зеленый Чай. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анна64rus's Weight History
|