Weigh In record (no journal entry) for 08 May 2019
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60.2 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 63.76g | Prot: 105.23g | Carbs: 183.58g.
Breakfast: 雞蛋, 義美 芋頭堅果饅頭. Lunch: 貢丸, 萬家香 鰹魚露, 青江菜, 蝦米, 小魚乾, 雞蛋（整個）, 紅蘿蔔, 小白菜, 蒜頭, 鮪魚罐頭, 肉燥, 糙米飯, 炒南瓜. Dinner: 植物油, 青江菜, 醋, 蝦, 花枝, 甜玉米, 地瓜, 雞胸肉（不吃皮）, 萬家香 鰹魚露, 蒜頭, 鮭魚, 豆芽菜. Snacks/Other: 無花果乾, 萬歲牌 夏威夷果, 松子仁, 芭樂, 芭樂, 牛角麵包. more...
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Gaining 5.6 kg a Week
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Cocosung's Weight History
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