LauretteLyn's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
51.9 kg Lost so far: 2.6 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
1233 kcal Fat: 47.59g | Prot: 74.16g | Carbs: 88.09g.   Breakfast: Filter Coffee, Granny Smith Apples, Green Tea. Lunch: Woolworths Beef Samoosas, Woolworths Chicken Frikkadels, Woolworths Beef Frikkadels, Woolworths BBQ Chicken Pancakes . Dinner: Coleslaw , Nando's 1/4 Chicken Breast. Snacks/Other: Red Table Wine . more...
1491 kcal Exercise: Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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LauretteLyn's Weight History


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