Weigh In record (no journal entry) for 07 May 2019
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62.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 36.38g | Prot: 47.80g | Carbs: 115.98g.
Breakfast: Pasta de Amendoim, Orquídea Biscoito Integral, Visconti Pão de Forma, Café. Lunch: Dona Benta Macarrão Parafuso, Sadia Moela de Frango. Dinner: Lacta Ouro Branco, Lacta Bis (7g), Budweiser Cerveja, Fígado de Galinha. Snacks/Other: Margarina, Visconti Pão de Forma, Café. more...
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1793 kcal
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Exercise:
Sleeping - 8 hours, esteira caminhada - 30 minutes, Resting - 15 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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marcinhazimba's Weight History
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