Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
baurin048
Journal
07 May 19
baurin048's Journal, 07 May 19
baurin048's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2019
109.1 kg
Lost so far:
2.9 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2019:
1166 kcal
Fat: 39.25g | Prot: 64.64g | Carbs: 141.70g.
Breakfast:
Соленые Огурцы с Укропом, Чай с Лимоном, Гречка Отварная.
Lunch:
Чай, Горбуша на Пару, Картофельное Пюре, Салат Овощной со Сметаной.
Dinner:
Карась Жареный.
Snacks/Other:
Каравай Хлеб Бородинский, Батончик Мюсли.
more...
3230 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
baurin048's Weight History
View Complete History