Weigh In record (no journal entry) for 07 May 2019
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 26.74g | Prot: 71.34g | Carbs: 2.31g.
Breakfast: Kroger Eggs (Large). Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Turkey Ham. more...
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Losing 6.4 kg a Week
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tigretexano's Weight History
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