Weigh In record (no journal entry) for 07 May 2019
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48.9 kg
Lost so far: 11.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 15.07g | Prot: 14.09g | Carbs: 87.10g.
Breakfast: Каша Овсяная с Абрикосом. Lunch: Big Chocolate. Dinner: Плавленный Сыр Мааздам, Хлеб Бородинский. Snacks/Other: Красная Цена Каша Овсяная с Абрикосом. more...
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Gaining 3.5 kg a Week
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