Weigh In record (no journal entry) for 07 May 2019
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 26.04g | Prot: 51.35g | Carbs: 160.13g.
Lunch: Pisang, ABC Saus Sambal, Mentimun (dengan Kulit), Bihun Goreng, Fuyunghai, ABC Sardines Extra Pedas. Dinner: Nanas, Ikan, Nasi Putih, Fuyunghai, Bihun Goreng. Snacks/Other: Tape Singkong. more...
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Losing 1.2 kg a Week
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hennyling's Weight History
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