Weigh In record (no journal entry) for 07 May 2019
|
87.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1609 kcal
|
Fat: 64.70g | Prot: 101.43g | Carbs: 153.61g.
Breakfast: KDV Курица Запеченная, Макароны Отварные. Lunch: Перекресток Кулич Пасхальный. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Сервелат. more...
|
Gaining 3.5 kg a Week
|
|
ультрабасик's Weight History
|