Weigh In record (no journal entry) for 06 January 2013
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87.1 kg
Lost so far: 68.9 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2013:
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1244 kcal
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Fat: 62.99g | Prot: 132.91g | Carbs: 33.75g.
Breakfast: Pure Irish Butter, All-Natural Eggs, 92% Lean Ground Beef, Total Yogurt, Pure Apple Butter. Dinner: coconut oil, trader joe brussels, cauliflower, wegman chicken breast with rib meat. Snacks/Other: Brazil Nuts, Cosmic Cranberry Kombucha. more...
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Losing 1.1 kg a Week
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trumpeter26's Weight History
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