occioccio's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

60.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

1111 kcal

Fat: 38.62g | Prot: 162.35g | Carbs: 22.85g. Breakfast: Conad Yogurt Greco Bianco Intero. Lunch: La Bottega del Gusto Fesa di Tacchino. Dinner: Fesa di Tacchino. Snacks/Other: Land Fiocchi di Latte, Prosciutto Cotto. more...

1982 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Cross Training - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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occioccio's Weight History

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occioccio's Journal, 06 May 19

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occioccio's Weight History