Weigh In record (no journal entry) for 06 May 2019
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95.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 76.71g | Prot: 64.42g | Carbs: 222.16g.
Breakfast: Dinkelbrot, Gekochtes Ei, Simply V Vegane Genießerscheiben Natur, Simply V Veganer Streichgenuss Kräuter, Brandt Zwieback, Banane. Lunch: Simply V Veganer Reibegenuss, Rügenwalder Mühle Vegetarische Mühlenfrikadellen, Born Tomatenketchup, Spaghetti. Snacks/Other: Zetti Edel Bitter 85% Kakao, Zetti Edel Bitter 85% Kakao. more...
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Losing 4.9 kg a Week
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norbert_hecker's Weight History
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