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06 Mei.. bismillah semangat lagi
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49 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 50.26g | Prot: 45.16g | Carbs: 127.64g.
Breakfast: Telur Dadar, Indomie Mi Goreng. Dinner: Hoka Hoka Bento Bento Special 1. more...
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Gaining 0.3 kg a Week
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