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Annaglumova
Journal
06 Jan 13
Annaglumova's Journal, 06 Jan 13
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Weigh In record (no journal entry) for 06 January 2013
56 kg
Lost so far:
2 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2013:
1741 kcal
Fat: 64.36g | Prot: 42.71g | Carbs: 114.97g.
Breakfast:
Чай, Бутерброд с Сыром.
Lunch:
Зеленый Салат с Яйцом, Сыром, Помидорами, и / или Морковью, Пельмени Сибирские.
Dinner:
Шампанское.
Snacks/Other:
Салат Цезарь.
more...
2017 kcal
Exercise:
Skiing (cross country) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 4.7 kg a Week
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Annaglumova's Weight History
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