Weigh In record (no journal entry) for 05 May 2019
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88.6 kg
Lost so far: 4.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 12.26g | Prot: 38.25g | Carbs: 67.90g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Batata Doce. Dinner: Batata Doce, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Abóbora Cozida. more...
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Losing 0.4 kg a Week
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 Comments
06 May 19 by member: Ju MS
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