lisadawnmac's Journal, 05 May 19

Weigh In record (no journal entry) for 05 May 2019

73.0 kg Lost so far: 5.3 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:

325 kcal

Fat: 7.39g | Prot: 22.29g | Carbs: 50.95g. Breakfast: Oh Yeah! One Bar - Birthday Cake, Bananas. more...

2106 kcal

Exercise: Circuit Training - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 2.5 kg a Week


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lisadawnmac's Weight History