Weigh In record (no journal entry) for 05 May 2019
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96.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 65.46g | Prot: 44.19g | Carbs: 205.68g.
Breakfast: Banane, Brandt Zwieback. Lunch: Simply V Veganer Streichgenuss Kräuter, Simply V Vegane Genießerscheiben Natur, Gekochtes Ei, Dinkelbrot. Dinner: Banane, MinusL Fettarmer Joghurt Mild 1,5% Fett, Simply V Vegane Genießerscheiben Natur, Dinkelbrot, Rügenwalder Mühle Vegetarische Mühlen Salami, Simply V Veganer Streichgenuss Kräuter. Snacks/Other: Zetti Edel Bitter 85% Kakao, Zetti Edel Bitter 85% Kakao. more...
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steady weight
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norbert_hecker's Weight History
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