|
la comida de hoy
|
1524 kcal
|
Fat: 41.44g | Prot: 109.52g | Carbs: 173.86g.
Breakfast: Dia Mermelada de Ciruela Light, Café, Riera Tostadas Integrales, Finlandia Queso Crema Light. Lunch: Batata, Huevo, Arcor Ensalada Jardinera, Pechuga de Pollo. Dinner: Arroz Blanco, Zanahoria, Clara de Huevo, Huevo, Nalga. Snacks/Other: La Serenísima Dulce de Leche Clásico, Barrita Energética, Finlandia Queso Crema Light, Lactal Pan Lacteado. more...
|
|
3213 kcal
|
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Dance (square dancing) - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|