Weigh In record (no journal entry) for 07 July 2010
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 2.76g | Prot: 11.14g | Carbs: 77.51g.
Lunch: Cucumber (with Peel), Lettuce, Red Tomatoes, Sweet Red Peppers, Warburtons Wholemeal Bread. Snacks/Other: Potatoes (Flesh, with Salt, Boiled), Special K Bar Original. more...
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1468 kcal
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Exercise:
Driving - 40 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 5.6 kg a Week
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leahmakin's Weight History
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