Weigh In record (no journal entry) for 05 May 2019
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 24.63g | Prot: 45.11g | Carbs: 106.08g.
Lunch: Sambal Goreng, Daging Bebek, Nasi Putih. Dinner: Mie. Snacks/Other: Frisian Flag Purefarm Coklat, Tahu Goreng. more...
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Gaining 0.6 kg a Week
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arifahmaghfiroh's Weight History
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