Weigh In record (no journal entry) for 04 May 2019
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68.0 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 47.02g | Prot: 33.77g | Carbs: 124.02g.
Breakfast: Betty Crocker Betún de Vainilla, Café, Sara Lee Delightful, Jif Peanut Butter. Lunch: Aguacate, FUD Jamón de Pavo, Jitomate, Espinacas, Monte Libano Ricopan Árabe . Dinner: Mayonesa (Baja en Calorías Libre de Colesterol), Leche de Almendras, Aguacate, Espinacas, Oroweat Sandwich Thins Multigrano , FUD Jamón de Pavo. more...
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Losing 1.1 kg a Week
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koral1996rocha's Weight History
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