Weigh In record (no journal entry) for 04 May 2019
|
45 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 27.42g | Prot: 47.93g | Carbs: 37.35g.
Lunch: Cooked Carrots, Pineapple, Cucumber (Peeled), Fried Goat, Boiled Egg. Dinner: Cooked Green String Beans (from Fresh), Boiled Egg. Snacks/Other: Fitbar Chocolate Fitbar. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadinear's Weight History
|