Weigh In record (no journal entry) for 04 May 2019
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55.1 kg
Lost so far: 32.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 75.48g | Prot: 66.09g | Carbs: 78.11g.
Breakfast: Canela, Açafrão, Orégano, Sementes de Linhaça, Sabor da Terra Semente de Chia, Óleo de Coco, Manteiga (com Sal), Kefir de Leite, Mamão Formosa, Tirolez Queijo tipo Cottage, Scala Queijo Prato, Ovo Mexido. Lunch: Coco Seco, Melancia, Banana-da-Terra Frita, Pepino (com Casca), Subway Tomate, Repolho, Alface Americana, Alface, Vapza Carne Seca, Abóbora Cozida (de Abóbora Fresca). Dinner: Canela, Manteiga (com Sal), Power One Pasta de Amendoim Integral, Morangos, Bolo de Banana Low Carb, Scala Queijo Prato, Batata Doce. more...
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Losing 0.8 kg a Week
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msalesgouveia's Weight History
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