Weigh In record (no journal entry) for 04 May 2019
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57.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 32.30g | Prot: 53.36g | Carbs: 61.66g.
Breakfast: Languiru Leite sem Lactose, Ovo Cozido. Lunch: Bife de Carne de Vaca, Milho Verde Cozido, Beterraba Cozida. Snacks/Other: Uvas-Passas (sem Sementes), Ovo Cozido, Banana Prata, Cacau em Pó (Não Adocicado). more...
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Losing 2.5 kg a Week
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karolscr's Weight History
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