Weigh In record (no journal entry) for 04 May 2019
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74 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 85.33g | Prot: 56.47g | Carbs: 166.10g.
Breakfast: Arla Skyr Himbeere-Cranberry. Lunch: Marmelade, Milfina Butter , Bauernbrot. Dinner: TiP Currywurst, Yorma's Butterbreze. Snacks/Other: Fettreduzierter Milchkaffee, RUF Nusskuchen. more...
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Gaining 3.5 kg a Week
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