Weigh In record (no journal entry) for 04 May 2019
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85.8 kg
Lost so far: 30.9 kg.
Still to go: 82.8 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 31.30g | Prot: 0.28g | Carbs: 0.38g.
Breakfast: زيت جوز الهند, زبدة غير مملحة, الكريما المخفوقة (المضغوطة). more...
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Losing 6.3 kg a Week
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