haseeins's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
85.9 kg Lost so far: 20.8 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
2166 kcal Fat: 78.66g | Prot: 70.38g | Carbs: 295.54g.   Breakfast: Gekochtes Ei, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen, Kerrygold Cheddar Herzhaft. Lunch: Aldi Parmigiano Reggiano, Combino Bolognese Sauce mit Rindfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Cocktailtomaten, Speckwürfel, Weiße Champignons (Gebraten), Rama Cremefine 15%, Buitoni Penne Rigate. Snacks/Other: MAOAM Kracher, Milka Noisette, Schulte Feingebäck Biskuitzungen, Kinder Schoko-Bons. more...
Gaining 4.9 kg a Week

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haseeins's Weight History


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