caronte78va's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
71.9 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
1852 kcal Fat: 49.34g | Prot: 97.19g | Carbs: 250.77g.   Breakfast: Marmellate e Conserve, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Esselunga Succo Ace, Fage Fruyo 0% Fragola. Lunch: Cuor di Pistacchio, Pere, Calvé Maionese, Prosciutto Crudo, Pane Comune, Sugo di Pomodoro, Zucchine, Barilla Mezze Penne Rigate. Dinner: Pane Comune, Gran Duca Cubetti, Monini Olio Extra Vergine di Oliva , Bresaola, Esselunga Pop Corn. Snacks/Other: Fiorentini Si & no di Mais, Caffè Espresso, Caffè Macchiato. more...
2185 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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caronte78va's Weight History


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