Weigh In record (no journal entry) for 04 May 2019
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88.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 46.73g | Prot: 49.97g | Carbs: 230.05g.
Breakfast: Morrisons Prunes in Apple Juice, Wheat Biscuits, Aldi Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Apples , Soft Scoop Vanilla Light Ice Cream, Kiwi Fruit, Strawberries, Blackberries, Corned Beef, White Bread, Pro-Active Olive. Dinner: Cabernet Sauvignon Wine, Brooklea Splutpots Greek Style Yoghurt, Morrisons Kitchen Italian Tomato and Basil Sauce, Morrisons Red Pepper & Mozzarella Flatbread, Morrisons Kitchen Italian Mushroom Tortelloni. Snacks/Other: Celery . more...
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2456 kcal
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Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...
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Gaining 0.1 kg a Week
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Must tang2's Weight History
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