Weigh In record (no journal entry) for 04 May 2019
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 32.46g | Prot: 28.46g | Carbs: 22.26g.
Breakfast: Auchan Amandes Décortiquées. Lunch: Findus Épinards Hachés à la Crème Fraîche, Casino Filet de Merlu Blanc Meunière. more...
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Losing 0.2 kg a Week
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